About Me
Holistic and Complementary Therapies
I’m Tracey Ward, a qualified Holistic and Complementary Therapist offering calm, compassionate support for body, mind and emotional wellbeing.
My work integrates reiki, reflexology, aromatherapy, massage, guided meditation and gentle energy-based approaches, supporting people who are experiencing stress, emotional overwhelm, fatigue or periods of transition. Sessions are client-led, nurturing and paced to feel safe and supportive.
Alongside my complementary therapy training, I hold a Level 2 qualification in Counselling Skills and am currently completing a Master’s degree in Psychology. This background helps support my sessions and treatments through strong listening skills, emotional awareness and a trauma-informed, ethical approach, while remaining clearly within the scope of complementary therapy practice.
I also have advanced training in guided inner exploration and regression-style techniques, including QHHT Level 2 training. This work is offered selectively and gently, always led by the client’s readiness and consent.
Crystal therapy may also be incorporated into sessions where appropriate, to support grounding, relaxation and emotional balance.
I believe healing does not need to be forceful or rushed. My role is to offer a calm, respectful space where your nervous system can settle and your body’s natural capacity for balance and restoration can be supported.
I offer one-to-one sessions from my private practice space in Ripon, by appointment only.
Why Choose Me?
My Therapies Can Help With
Stress Relief
Stress is a common problem that affects many people today. My reflexology and reiki therapies can help you relax and reduce stress levels, promoting a sense of calm and well-being.
Boosting Energy
If you're feeling tired or run down, my reflexology and reiki treatments can help boost your energy levels and leave you feeling revitalised.
Detoxification
My reflexology and reiki therapies can help detoxify your body and promote overall health and wellness.
Relaxation & Improved Sleep
Aromatherapy, when combined with holistic therapies, offers a range of benefits that improve well-being. They promote relaxation, reduce stress, and supports emotional balance, which can also improve sleep patterns.
Pain Relief
A combination of treatments can help provide relief and improve your quality of life.
I have advanced training in guided inner exploration and regression-style techniques, including QHHT Level 2 training. This work is offered gently and only where appropriate, always led by the client’s comfort, readiness and consent.
Emotional Balance
Crystal therapy may be gently incorporated into sessions where appropriate, using carefully selected stones to support relaxation, grounding and emotional balance.
Testimonials
Services
Please find below information about the services I provide
Reiki
Reiki is a Japanese energy healing technique. The predominate form of reiki practiced throughout the world today, also known as Usui reiki, was created by Dr. Mikao Usui in the early 20th century. It’s a complementary or alternative health approach.
Reiki does not directly cure diseases or illnesses. Instead, it’s used as a way to manage symptoms and improve general well-being.
During a reiki session, the practitioner places their hands either directly on you or just above you to bring about healing. The belief is that the practitioner is able to stimulate your body’s natural healing abilities.
This is a beautiful and calming energy healing treatment. Please read more in the "Essential Reading" section.
Reflexology
Reflexology is a compression technique that focuses on specific pressure points in the hands and feet.
These pressure points contain nerve endings that can cause reflex responses throughout the body and through light and steady pressure, the activation of these impulses can promote healing and relaxation throughout the body.
This ancient form of therapy focuses on healing in the body by activating certain pressure points in the feet.
Reflexology is based on the idea that specific reflex areas interact with our vital organs and the overall functioning of our bodies.
Reflexology triggers relaxation, resulting in reduced levels of stress and tension.
Healing Journey Sessions
The Healing Journey Sessions offer a gentle, supportive pathway for those seeking deeper, ongoing healing rather than a one-off treatment.
These sessions draw from Reiki, Reflexology, Aromatherapy, Crystal Therapy, Gentle Massage, Guided Meditation and Past Life Regression (informed by my QHHT Level 2 training). Each session is intuitively tailored to your individual needs, intentions and stage of healing.
Alongside hands-on holistic treatments, sessions may include reflective conversation, emotional exploration and intention-setting. This is supported by my Level 2 Counselling Skills and my current studies towards a Master’s degree in Psychology.
While I am not a counsellor or psychotherapist, this background allows me to hold space with care, sensitivity and ethical awareness, supporting you in a safe and grounded way.
The Healing Journey Sessions are ideal for clients who wish to work with me weekly or monthly, allowing healing to unfold gradually, gently and at your own pace.
Book a Session
1 hr
45 British pounds
2 hr
90 British pounds6 hr
270 British pounds1 hr 30 min
70 British pounds
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Get In Touch
Contact Information
Phone
Address
07939 640338
Ripon, North Yorkshire